MANTRA FOR MY LIFE
I was a professor of Electronics at a women’s engineering college in Pune, India for several years. After coming to USA in 1998 I worked as a software engineer and client account manager.
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My move to Frisco, Texas in 2012 brought me back to my love for teaching and working with people. I have a passion for yoga. I completed my certification as a yoga instructor from SVYASA, Banglore, India in 2006. I've been teaching yoga in various non profit organizations. I have also finished RYT200 yoga certification.
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I’ve seen the benefits of teaching relaxation and mindfulness techniques to all age groups. These techniques are especially beneficial for physical, emotional and intellectual stability. I often pair my yoga sessions with discussion and lectures on topics such as leadership, self-confidence, personal values, and culture.
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In the past years, I have turned my passion for yoga and life coaching into my profession and life goal. I look forward to spreading a message of positivity and self-reliance through yoga classes, workshops, and coaching sessions.
"Courage is resistance to fear, mastery of fear, not absence of fear."
- Mark Twain